Hit the Gym, Gentlemen, with HyperGH 14x Quick question for you. What's the leading cause of death for American men? According to the Center for Disease Control, it's heart disease, which in 2006, accounted for just over a quarter of all deaths among men in the United States. That might have been a few years ago, but further stats suggest that risk of heart disease hasn't faded much since then. You know those risks right? Obesity, smoking and stress, among others. And, of course, lack of exercise. Suffice to say, it's important for men of all ages to exercise. Any thing's good, really, so long as we get at least 30 minutes per session, and preferably five or six times a week. Of course, most men are more into the free weights routine than aerobics, and there's nothing wrong with that. So long as you're getting some cardio in there, somewhere, men can get most of their exercise needs met with good old resistance training. In this article we...